In my article Four Antioxidant Wonder Foods, I talked about four fruits with anti-aging effects. Leave it to my friends over at CrankyFitness.com to burst my unrealistic, wrinkle-free forever, bubble! They’ve uncovered a little more news about anti-oxidants and their inability to work miracles.

Now I know why they call themselves Cranky Fitness - they’ve given up on the fantasy that I inhabit, and are living in reality. Hell, reality will make anyone cranky! I think I’ll stay put right where I’m at: a pretty, pink, feminine world where sexy, fun, and fitness collide into a place where “fat” is a happy word meaning Fit After Thirty! But occasionally, for the sake of relating great information to my lovely, *f.a.t. sisters, I’ll step over to the dark side - into the world of Crabby McSlacker - to bring you funny, and informative articles like this one.