Here we go again with my favorite topic: pelvic floor muscles. A study out last year seems to confirm that wearing high heels can strengthen your favorite girl muscles! This may well be the coolest study I’ve ever reported on!

Just when you were ready to bitch and moan about your growing corns, bunions, and overall feet discomfort from wearing high heels, you can now take comfort in knowing they are good for your Gynecological Goddesses -the muscles in your body that help urinary and sexual function!  

Leave it to a female doctor from Italy to invent a study that proves that the beautiful Italian shoes we all love so much, have more redeeming value than just making our legs and butt look sexier!! 

Italian urologist, Maria Cerruto, seems to have proven her theory, and here is a bit from the full article:

She said her study of 66 women under 50 found that those who held their foot at a 15 degree angle to the ground - the equivalent of a two inch heel - had as good posture as those who wore flat shoes, and crucially showed less electrical activity in their pelvic muscles.

This suggested the muscles were at an optimum position, which could well improve their strength and ability to contract. 

However, this doesn’t excuse you from doing your Kegel’s so bone up on my advice for turning your vagina into a vice grip here.