Do you ever wish that your man was a little more understanding about your mood swings and cramps the week before your period?  We sometimes forget that the men in our lives can suffer almost as much as we do during PMS, because they have to live with us! The irony is, the week that you need him to most understand your needs, is the week that he’ll be less receptive to your method of communicating them. (ie. barking, hollering, crying, screaming, bitching).

Okay, some of you will think I’m being hard on my *f.a.t. sisters, because most of you probably aren’t that bad, but a lot of women are like a party you don’t want to attend, when it comes to their PMS behavior. 

So, why not let a guy hear what he needs to hear from another guy? Print out this article from Man’sPlace.com and give it to your boyfriend or husband, and it’ll be like his own little survival guide. The only thing I see missing from his advice is for the man to offer his woman a foot rub or back massage when she has PMS. Maybe you can scribble that in yourself!