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Fit After Thirty
Feb
11
Give Yourself A Gift This Valentine's Day!

Written By: Jennifer Bussell

I used to love me.  I was athletic all of my life.  I looked good.  I felt good.  I can reflect with pride on a childhood full of field day ribbons, teen years filled with multiple team sports trophies, and cheerleading squad photographs, in which my body was nothing less than rock solid.

My pride extends into early adulthood achievements such as police academy graduation (top of my class in physical fitness!), successful  hiking excursions, waterskiing weekends, and dance floor “marathons”.  Childhood friends still remind me of my athletic physique, and my “sexy” legs.  Despite the “thoroughbred” nickname, I loved those legs.

Why have I fallen “out of love” with myself?  Since giving birth to three amazing children over the past 8 years (two of which shared the womb so gracefully),  the list of apparent tolls on my body has grown:  weight gain, weight loss, greater weight gain, even greater weight loss, umbilical hernia, gall bladder removal, Rheumatoid Arthritis, asthma, depression, anxiety, blah blah BLAH!  Looming above me now is my disappointing and obvious lack of athleticism. 

As I approach my 39th birthday, I am overwhelmed by the thought that I don’t think I love me anymore.  I love my husband.  I love my children.  I live for them.  I’d die for them.  I’d give up everything for them…and I may have done just that.  It’s my own fault, I know.  By choice, I’ve sacrificed healthy foods, healthy drinks, regular exercise, time for myself, time with my friends, and dare I mention – SLEEP!  Is it too late to regain what I’ve lost?  Can I love myself again?

It has taken me weeks to find my answer, since first asking myself this question at the beginning of the new year. But found it, I did. And I mean, I’ve REALLY found the answer.  I may be a woman who is married almost 12 years, with 3 kids, about to turn 39, a bit overweight, a lot under paid, consistently interrupted, not perfectly organized, and, well, just plain not perfect. 

But I’ve got a hot date – this February 14th, 2009 to be exact.  After the Little League practice, the extended-family luncheon, the laundry, and the kids’ Valentine exchange; after I see my husband off to work, and I’ve fixed the children their dinner, given them their baths, and read the bedtime stories;  after l kiss each child gently as they fall asleep, text my husband a “naughty” little message to let him know I’m thinking of him, I have a date with myself. I will put my favorite sexy nightie on (that was long ago relegated to the back of  my undies drawer after convincing myself I was ten pounds shy of earning the right to wear it). I will put on my favorite music, make myself a cup of hot tea, and curl up with my favorite afghan and a pen and paper….. and in that mindset, with me as the focus, I will devise a new plan for myself; the first line of which will read:  I love you, sexy Jen!

–Jennifer Bussell is a freelance writer and Fit After Thirty contributor living in Southern California.

9 Comments
 
February 11th, 2009 at 9:10 am
 

I’m so happy you love yourself. I have been married only 2 years and I have 2 kids. I find myself giving up Me in order to provide what I feel my husband and sons need. What they really need is a better me. I am constantly working on Me and realized in order to be entirely complete I need to include ME into the mix. Enjoy your night with yourself.

February 11th, 2009 at 4:26 pm
 

You are so right. I often take my wife for granite and don’t give her enough time for herself. I am going to start by showing her your post.

Lorelei
February 11th, 2009 at 8:36 pm
 

Great article. It’s nice to know that I’m not the only one who feels this way. Our kids and husband need to know, and we need to remind ourselves, that we are women before we’re moms and wives. It’s vital for a healthy marriage to take time for yourself. As a 30-something married woman with 2 boys, I’ve asked myself those same questions, but I believe pride in yourself takes on different forms as we get older. There’s more to our beauty than just the looks (even though that’s important).

I’d love to read a follow-up on how Jen is doing with her rekindled “romance”.

Priscilla
February 12th, 2009 at 10:11 am
 

I’m glad you are taking time for YOU. Yes, affirm your love for yourself, you are worthy. You can take the steps necessary to eat healthy and exercise without sacrificing too much of your time. Do not be too hard on yourself, be realistic. Your looks and body WILL age, there’s no getting around it but your MINDSET will make a difference. I would much rather have a confident, positive slightly overweight friend than a insecure, negative killer bod friend. More importantly, I would much rather BE a confident, positive, slightly overweight friend, wife and mother. Good Luck to you on your journey, my dear. From a 49 year old wife/mother.

Nikki
February 12th, 2009 at 3:11 pm
 

Although I hope to someday have children, I can still relate to exactly what you are saying. Thanks for allowing me to see that I need to take care of me and make myself happy in order for everything else to fall into place.

Trish
February 13th, 2009 at 8:23 am
 

Love Jens article!!!,,,made me think of myself,,,only without the kids,,,,its amazing how much we can put our selves

Last, actually as most women do,,,don’t we?? Love it,,its great

Britt
February 13th, 2009 at 9:06 am
 

Thank you for your inspirational post! I believe it is common for women over the age of 30 to lament the loss of youth. We remember how beautiful we felt in our teen years and early 20’s, and wonder if we will ever appreciate our bodies again. Your solution is perfect: Arrange a date with yourself! Recall all the reasons you admire yourself and learn to love your body. You selflessly give love to your husband and children; now, it is time to offer this same love to yourself.

Most women are a size 12 and their men love them. Eva Longoria, Christina Hendricks, and Kate Winslet have all embraced their curves. In hard economic times, the voluptuous woman comes back en vogue. As long as you are working out regularly and eating a sensible diet, embrace your natural curvaceous self. Men love a confident woman. Imagine how the sparks will fly when you confidently wear that slip of lingerie in front of your husband. He will go wild!

You have inspired me to arrange a date with myself, too. I think the date will begin with a luxurious hot bath…

Jessie
February 13th, 2009 at 4:28 pm
 

Sage words of wisdom, thank you for sharing your truth with us. This took courage!

Wayne
February 15th, 2009 at 10:56 am
 

It must be hard for women to gain weight, and still fill good about themselves.

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